What Our Trainers Love About Strength Squad

Posted August 27, 2020

As we approach the start of Fall Strength Squad, our coaches “weigh in” on what they love most about teaching this 12-week program. Learn more below about our trainers (Jacob, Heather, Mitch, Ron, and Zach) and the upcoming squads beginning September 14th!  What is your favorite part of Strength Squad? My favorite thing about Strength… Read More >

Phase 2: Rival is Now Open

Posted June 24, 2020

Hello Rival Members!   We’re very excited to announce that with the advancement of King County into Phase 2, we are able to open our doors and welcome you back into the gym for individual workouts starting, Wednesday, June 24th. Here’s how it will work: 1. Resume or restart your membership, which will become effective on July 1, 2020. All workouts… Read More >

Rival: FIT Tips

FIT Tips is your resource for information and professional recommendation for all things fitness. If you have specific questions you’d like for us to address, please email us. Check back regularly for new updates.

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Temporary Closure: November 2020 Strength Squad Information Sessions What Our Trainers Love About Strength Squad Phase 2: Rival is Now Open Re-Opening Update: June 13 Phase 1.5 Operating Protocol
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