body weight training | Rival Fitness

BODY WEIGHT TRAINING – RIVAL FITNESS – TUESDAY TRAINER TIP

Posted November 4, 2014

Tags: body weight training, fat burn, strength, Tuesday Trainer Tip, weight loss

HOW TO WORK OUT IN A HOTEL ROOM – RIVAL FITNESS – TUESDAY TRAINER TIP

Posted August 5, 2014

It’s summer time and that means traveling. Don’t let the lack of equipment and jet lag get the best of you. Here are some helpful hints for working out while on the road in this weeks edition of Rival Fitness’ Tuesday Trainer Tip.

Tags: body weight training, hotel, summer, travel, work out

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