More Than Just A Gym: A Bittersweet Goodbye

Posted October 30, 2018

Rivalers, A little more than two years ago, I would have never expected to see myself exploring a career in fitness. But when my career-path in digital marketing took an unexpected turn, I ended up accepting a management position at a downtown gym. By the time that gym closed in the spring of 2017, I… Read More >

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Refuel right: How to build the perfect pre and post-workout meals

Posted July 2, 2017

One of the most essential components of a solid workout routine is fueling up with the right nutrients before and after you get your sweat on. Finding yourself in a time crunch to make it to a class on time might lead you to scarf down whatever is closest to you instead of choosing wholesome… Read More >

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