Get More Out of Your Kettlebell Training
Posted November 9, 2016
Guest blogger: Ridge Carpenter, Rival Personal Trainer A few quick ways to get more out of your Kettlebell training So, here we are—you’ve signed on at one of those ‘functional fitness’ gyms, thrown on your new zero-drop HIIT sneakers and stepped boldly onto the turf, laying hands on the most agreeably-colored kettlebell near to hand…. Read More >