Return to the court: How Rival helped Matt get his game back

Posted January 30, 2018

It all started eight years ago when then 27-year-old West Seattle resident Matt Coin woke up one morning with a throbbing pain in his leg. At the time, the former collegiate tennis athlete was used to aches and pains here and there caused by the four herniated discs in his spine he was diagnosed with… Read More >

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Five essential kettlebell moves everyone should master

Posted July 2, 2017

When it comes to getting the most out of just one piece of equipment, the kettlebell is one of the most versatile tools to boost anyone’s workout. They can be used to perform both strength-building exercises and explosive, calorie-crushing compound movements that engage multiple joints and muscle-groups, all while building core strength. We’re big fans… Read More >

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