FREE MASTER THE MOVE SERIES
Join us for our upcoming FREE Master the Move Series
Each 30 minute class will focus on helping you perfect your technique and better understand the benefits of each move. Sign up now to reserve your FREE spot!
Saturday 3/20 at 10am – Heather will be teaching Hip Thrusts
Monday 3/22 at 6pm – Mitch will be teaching Barbell Bench Presses and Barbell Rows
Tuesday 3/23 at 6pm – Zach will be teaching Turkish Get-Ups
Wednesday 3/24 at 6pm – Heather will be teaching Lunges
Thursday 3/25 at 6pm – Jake will be teaching his favorite Core exercises